It is time for you to say “Yes, I can” to living a healthy lifestyle, so you can be confident and let your beauty shine when you say “Yes, I do” on your wedding day!Looking and feeling your best while walking down the aisle is a MUST. So let’s go over the major aspects of how to get in shape for your wedding day!

Get in shape for your Wedding Day

In terms of eating, portions are KEY. If you and your soon to be hubby are out to eat, ask the waiter to box half of it beforehand so you aren’t tempted to eat the whole plate. Another important tip is to eat often! This keeps your metabolism going and helps you to not overindulge during your next meal. Snack on some raw almonds, apples and peanut butter, or carrots between meals to hold you over! Now let’s get to the best part…BRIDAL BOOTCAMP!Here atIntertwined, we have the most amazing offer throughCal Coast Fitness. Jade Tully, the incredible trainer and fitness guru behind Cal Coast,gives our brides the special rate that you won’t find anywhere else. It is the perfect way for you and your friends to bond while getting fit for your big day!So eat healthy, grab a friend, andenroll yourself in a bridal bootcamp.

For more fit tips fromJade, see herfeature “Shedding for the Wedding”on

Photo source credit:fit bride


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